These are MP3 audio files - please do click and enjoy.
To download your own copy (MS Windows) - right click and save file.
Guided Relaxation - 8 minutes
Guided Relaxation - 20 minutes
Join me for a 200 HR Kripalu Yoga Teacher Training
July 28–August 23, 2013
For more information about the Kripalu School of Yoga, contact our office at 800-848-8702 or
Would you like me to come teach a weekend course in your local area? Click here to send me an email.
A must read for yoga teachers and practitioners!
William Broad has done an excellent job with gathering the scientific reports and synthesizing an intelligent review of modern yoga. The 'scientific…
Read more: The Science...
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