Podcasts

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These are MP3 audio files - please do click and enjoy.

To download your own copy (MS Windows) - right click and save file.

Guided Relaxation - 8 minutes

Guided Relaxation - 20 minutes

My next 200 HR Kripalu Yoga Teacher Training

Join me for a 200 HR Kripalu Yoga Teacher Training

July 28–August 23, 2013

For more information about the Kripalu School of Yoga, contact our office at 800-848-8702 or  This email address is being protected from spambots. You need JavaScript enabled to view it.


Road Scholar

Would you like me to come teach a weekend course in your local area? Click here to send me an email.

Latest Book Review

  • The Science of Yoga

    A must read for yoga teachers and practitioners! William Broad has done an excellent job with gathering the scientific reports and synthesizing an intelligent review of modern yoga. The 'scientific…

    Read more: The Science...