Guided Release - Twenty Minutes PDF Print E-mail

horse-woman1Here is the extended mix - a 'twenty minute guided relaxation audio track' Go ahead and make the time for self-nurture- it's free to download and yours to enjoy - make this MP3 audio a part of your stress management library.

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Guided Relaxation - Eight Minutes PDF Print E-mail

rest1How is it possible that an 'eight minute audio track' can be as effective as this one is - a quick and easy trip to mellow-ville. Take the challenge - it's free to download and yours to enjoy - make this MP3 audio a part of your stress management library.

This download is available to members of this site. Registration is free and requires a valid email address. 

Register to read more...